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Wednesday, 1 March 2017

Modern Sculptures You Will Fall in Love With

20 Modern Sculptures You Will Fall in Love With

While traveling abroad, it’s hard not to notice the works of art created by talented modern sculptors out of simple stone and metal. To save you from flying across the world, we put together a list of the most creative sculptural masterpieces that brighten up our globe.

Force of Nature, Doha, Qatar

Lorenzo Quinn

© imgur  

This is a series of sculptures by Italian artist Lorenzo Quinn depicting Mother Nature as a woman hurling the planet around in circles. Slightly different versions of this piece have been installed all over the world: in England, US, Monaco, and Singapore.

Poet Mihai Eminescu, Onesti, Romania

© (с) Dan Dima  

Mihai Eminescu is one of the most important poets of the Romanian language. He is cherished as an international literary success in both Romania and Moldova. This sculpture, dedicated to him, is especially beautiful at sunset or sunrise.

Mustangs of Las Colinas, Irving, USA

Robert Glen

© (с) Tom  

At one and a half times their real size, this sculpture portrays a group of wild mustangs galloping across a granite stream. The idea is to show the drive, initiative and unfettered lifestyle that were fundamental to the state of Texas in its pioneer days.

Expansion, USA

Page Bradley

© (с) Anastasia Tank  

This extraordinary sculpture is considered to be one of the highlights of modern art. The author, Page Bradley, says that "Expansion" is a result of her speculating about people’s questioning attitude towards sculptures depicting humans. It dares us to go beyond what we are. The sculpture is currently in a private collection in New York City, copies can be seen in London, UK and Palm Desert, California.

Black Hawk, New Hampshire, USA

John Lopez

© John Lopez Studio  

John Lopez’s art is formed through creativity, talent, and a sprinkling of environmental awareness. His amazing ability to upcycle old metal into monolithic pieces is helping him to make a name for himself.

The Anonymous Pedestrians, Wroclaw, Poland

Jerzy Kalina

© (с) Anonymous Panda  

Poland is a land that, without a doubt, has lived through a lot. These bronze statues represent the hordes of people who disappeared ("went underground") in the middle of the night after the imposition of martial law in Poland on December 13, 1981.

Hippopotamus, Taipei, Taiwan

© (с) linadavidaviciute  

The sculpture at the Taipei Zoo is a creative reminder of how important it is to protect our wildlife.

The Shoes on the Danube Bank, Budapest, Hungary

Can Togay and Gyala Pauer

© (с) Lýdia Melnová  

Sixty pairs of rusted vintage shoes cast out of iron became a living memorial to the Hungarian Jews. Different sizes and styles reflect how nobody was spared from the brutality of the Arrow Cross militia in the winter of 1944-1945. The sculpture was installed in 2005.

Freedom, Philadelphia, USA

Zenos Frudakis

© (с) Julija K.  

Bronze artwork of Zenos Frudakis shows a person breaking free from a grey mass of anonymous bodies. According to the artist, it’s about "the struggle for achievement of freedom through the creative process".

The First Generation, Singapore

Chong Fah Cheong

© (с) linadavidaviciute  

“The First Generation“ is a part of a series of statues entitled ”People of the River", depicting various scenes from Singapore’s history.

Chair for 1000 Jews, Krakow, Poland

© (с) Lýdia Melnová  

The sculptural composition features 33 iron chairs on the site of the former ghetto and 37 chairs standing on the edge of the square and at tram stops. The theme of empty chairs suggests that anyone can be a victim. It also speaks to the history of ghetto, when all the furniture from Jewish homes was being brought outside so that people wouldn’t be able to hide their kids.

Salmon Sculpture, Portland, USA

Keith Jellum

© (с) Ava Hirschsohn  

This metal salmon of considerable size seemingly swims through a building on Salmon St. in Portland, Oregon.

Lions on Guard, London, England

Kendra Haste

© Anonymos Panda  

Created out of fine black wire, these lions, created by professional sculptor Kendra Haste, stand guard at the Tower of London.

Maman Spider Sculpture, Tokyo, Japan

Louise Bourgeois

© jpe  

This bronze, stainless steel, and marble sculpture measuring over 30 ft high and over 33 ft wide was created in 1999 as a part of Louise Bourgeois’ inaugural commission for Tate Modern’s Turbine Hall.

“The Spider is an ode to my mother,“ says the sculptor, ”She was my best friend. Like a spider, my mother was a weaver. "

The Kelpies, Scotland

Andy Scott

© Kit Downey  

This truly gargantuan project took nearly 7 years to develop. 100 ft high horse-head sculptures were inspired by the tradition of working horses in Scotland which once pulled the wagons, ploughs, barges and coalships where The Kelpies now stand.

The Road of Freedom, Vilnius, Lithuania

Tadas Gutauskas

© (с) Busy_Panda  

"The Road of Freedom" commemorates the twenty years of restoration of the Statehood of Lithuania. Its goal is to remind people of the ideas of unity and freedom.

Out of Order, Kingston upon Thames, UK

David Match

© (с) Aurimas Steponavičius  

Also known as "Tumbling Telephones", this sculpture involves twelve classic K6 red telephone boxes. They are gradually falling, much like huge domino pieces, representing the end of an era when phone boxes were used instead of mobile phones.

Famine, Dublin, Ireland

Rowan Gillespie

© (с) Anonymous Panda  

These statues commemorate The Great Famine of the mid 19th century, which had a profound effect on the country’s history. During the famine, the island’s population fell by 20%-25% due to mass deaths and emigration.

Pair of Dragons in Love, Varna, Bulgaria

Darin Lazarov

© (с) Ilko Kacharov  

The author of the monument, sculptor Darin Lazarov, says he created this fairy-tale composition to please local kids — there’s a pool nearby where they train.

Love, Burning Man, USA

Preview photo credit John Lopez Sculptures 
Based on materials from boredpanda 

What the real Disney princesses looked like

What the real Disney princesses looked like

Reality, as it turns out, is sometimes better than fairy tales—at least concerning Disney princesses by illustrator Jirka Väätäinen. He depicted them so cool!

Elsa, ’Frozen’

© Disney / Jirka Väätäinen  

Jasmine, ’Aladdin’

© Disney / Jirka Väätäinen  

Jane, ’Tarzan’

© Disney / Jirka Väätäinen  

Megara, ’Hercules’

© Disney / Jirka Väätäinen  

Pocahontas ’Pocahontas’

© Disney / Jirka Väätäinen  

Rapunzel, ’Tangled’

© Disney / Jirka Väätäinen  

Ariel, ’The Little Mermaid’

© Disney / Jirka Väätäinen  

Snow White, ’Snow White and the 7 Dwarfs’

© Disney / Jirka Väätäinen  

Esmeralda, ’The Hunchback of Notre Dame’

© Disney / Jirka Väätäinen  

Cinderella, ’Cinderella’

© Disney / Jirka Väätäinen  

Merida, ’Brave’

© Disney / Jirka Väätäinen  

Belle, ’Beauty and the Beast’

© Disney / Jirka Väätäinen  

Aurora, ’Sleeping Beauty’

© Disney / Jirka Väätäinen  

Anna, ’Frozen’

© Disney / Jirka Väätäinen  

Reaction of men:

Preview photo credit DisneyJirka Väätäinen

famous people looked like on their prom night


This is what famous people looked like on their prom night

All of us have at least two photos that embarrass us most. Yes, we’re talking about our passport photo, which almost never comes out decent and without us looking ugly, and of course our prom photo that exposes those awkward and shy youngsters gazing into their bright future. When taking those pictures, we tried to look so mature in our dresses and tuxedos, but now looking at our prom photos we can’t help but smile.

We’re sure famous people feel the same way, and we have a few examples to prove it!

Brad Pitt.

Jennifer Aniston.

Matthew McConaughey.

Bruno Mars.

Angelina Jolie.

George Clooney.

© SnoopDogg Instagram  

Snoop Dogg.

Ashton Kutcher.

Courteney Cox.

Natalie Portman.

Stacy Ferguson (Fergie).

Jessica Alba.

Will Ferrell.

Britney Spears.


magical morning exercises to help you get healthy and energized

Ten magical morning exercises to help you get healthy and energized

Exercise is a great way to get energized in the morning. But if you don’t have time for a full workout, there are still some specially selected exercises you can do to wake up your body and get pumped for the day. Called magical, this training routine includes yoga poses and elements of Qigong practice that will help you to both awaken your body in the morning and get healthier.

Before starting the exercises, it’s vital to ventilate your room and warm up your muscles. The next thing you should do is just follow the instructions.

With permission of the method’s author Sergey Borodin, the Bright Side team is happy to share his amazing 10-minute routine with you. Let’s start!

1. Post with ropes

What it is meant for? Relaxation of hands and shoulder girdle.

How is it done? Imagine that your body is a post and your hands are the ropes tied to it. If someone turns the post sharply, the ropes will wiggle from side to side. This is what you should do. Stand with your feet shoulder-width apart, relax your hands completely and start rotating your body around the axis of your spine with full weight transfer, gradually increasing exercise intensity.

Duration. Do this exercise for as long as you feel comfortable, but be sure to count the number of breathing cycles (inhale-exhale). Remember, they should be divisible by six. For example, 6, 12, 18, 36 etc.

2. Heron

What it is meant for? Developing agility, balance and coordination and improving blood flow in the legs.

How is it done? Stand on the left leg, lift the right leg so that the thigh is parallel to the ground or even higher. Or you can just bring your leg up as high as you can. Pull your toes towards you. Pull the right arm forward but don’t straighten it fully. Keep the left arm down. The palms should be rounded and relaxed as if holding two balls. Then close your eyes and try to keep your balance. Finally, get up on your toes. Repeat 3-5 times.

Duration. Do this exercise for as long as you feel comfortable, but no less than 10 seconds.

3. Roll

What it is meant for? Strengthening your spine, improving spinal cord blood flow, relieving stress and fatigue.

How is it done? Sit on the floor. Pull your legs towards yourself, clasping them with both hands. Round your back as much as possible. Lean backwards, roll on your back and return to the starting position.

Duration. Do this exercise for several breathing cycles but not less than 12 times.

4. Hummer

What it is meant for? Relaxation of the spine, particularly between the shoulder blades. The exercise should be done together with the "Roll" exercise.

How is it done? Lie down on your back. Put your right hand on your left shoulder and put your left hand on your right shoulder. Round your back as much as possible. Lift your torso and start tapping your back on the floor.

Duration. Do this exercise for several breathing cycles but not less than 12 times.

5. Stretching

What it is meant for? Relief and relaxation. This is a compensation posture which should be performed right after the “Roll“ and ”Hummer" exercises.

How is it done? Lying on your back, cross your fingers and pull your hands up as far away from your shoulders as possible. The toes are pointed.

Duration. Do this exercise for as long as you feel comfortable.

6. Candle

What it is meant for? This exercise helps to improve cerebral blood flow, producing a beneficial effect on your whole body. Regular exercising improves your memory, mental performance and efficiency, reduces the number of hours you sleep and slows your breathing down.

How is it done? Lie down on the floor with your legs extended towards the ceiling. Once in this pose, put your hands on your hips or lower back for support (in the latter case you will be able to lift your legs higher). Point your toes up toward the ceiling. Important: neck muscles should not be tensed.

Duration. Do this exercise for several breathing cycles.

7. Sphinx + Cobra

What it is meant for? The exercise strengthens your back and makes your spine more flexible.

How is it done? Lie down on your stomach. Leaning on your forearms, lift your torso and hold. Keep your forearms parallel to each other. Look forward, lower your shoulders and point your toes. This is “Sphinx.“ Now you need to lift your torso with your hands, arching your back even more and looking forward and upward. This is ”Cobra." Then, come back up to “Sphinx” pose.

Duration. Do this exercise for several breathing cycles.

8. Embryo

What it is meant for? This is a compensation posture; after arching your back, it is necessary to let your spine relax by rounding it as much as you can. This exercise stimulates the digestive organs and prevents the deposition of calcium in the joints.

How is it done? Lower your hips to the heels, keeping the knees together. Lean forward and round your back as far as you can. Wrap your arms around your knees or just stretch forward.

Duration. Do this exercise for several breathing cycles until full relaxation is achieved.

9. Twisting

What it is meant for? This exercise improves your spine’s mobility and flexibility, stretches your muscles and reduces the size of your waist. It’s also a great way to prevent back pain.

How is it done? Sit on the floor with your right leg straight out in front of you. Place your left foot on the ground outside of your right thigh. Turn your torso to the opposite side with your right hand pressed against the floor and your left hand pressed against the knee. Repeat the exercise on the other side. Just remember: the head should be turned in the direction opposite to the twist. This enhances the effect of exercise.

Duration. Do this exercise for as long as you feel comfortable, but don’t forget about breathing cycles.

10. Bends

What it is meant for? The exercise helps to strengthen your spine and lower back muscles and to stretch the tendons.

How is it done? Stand with your feet about double shoulder-width apart. Hold your arms straight out from your sides. Without changing the position of your arms, side-bend to the left. Hold the pose for several breaths and then return to the starting position. Side-bend to the right and hold the pose for the same number of breaths. Now bend forward with your right hand touching your left ankle. Extend your left arm upward and turn your head to look toward it. Hold the pose for several breaths and return to the starting position. Repeat with the other leg. Once finished, you can do a back bend which makes a great compensation for forward and lateral bends.

Duration. Do this exercise for as long as you feel comfortable.

Not only can you do these exercises in the morning, but you can do them during the day as well. This will help you relax and relieve stress. Simple and very useful, this training program deserves to be called magical!

Based on materials from Code Phoenix-2. Health. Energy. Thinking